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The LIFTT Leadership™ Blog

Micro-lessons. Real stories. This is where we go deeper.

The Relationship You Can't Afford to Ignore

Daryl Newton

Most leaders have a plan for what they want to accomplish but no plan for who they want to be under pressure. LIFTT gives you a framework for showing up with intention when it matters most — in your career, your relationships, and your next big role.

From Firehouse to the Big 12 Dugout: The Underdog Coach Who Built Champions

Chrissy Allison

From firefighter to elite coach, Justin Lewis turned a lifetime of being underestimated into a powerful system for developing resilient athletes and confident leaders.

Reese Atwood and the Power of Internal Leadership

Chrissy Allison

Discover how Texas softball star Reese Atwood used emotional regulation training to deliver clutch hits and lead her team to a championship. Learn the mental toughness secrets behind peak athletic performance.

Who Are You Without the Game? Discovering Your Identity Beyond Athletic Performance

Chrissy Allison

When athletes approach career transitions, things feel different. It's not just about stats and wins—it's about discovering who you are beyond the game. This post explores how your final seasons reveal transferable skills and leadership qualities.